I’ve worked this backwards, I know, but some things make better sense in reverse. Everybody’s too busy. The first two parts to this series dealt with getting started and not quitting. But most people really don’t even get this far, because...
Mohammed Ali once said, “I don’t count my sit-ups. I only start counting when it starts hurting.” The point he was making was that the sit-ups before the burn aren’t really exercise. They’re only preparation for exercise. The real exercise happens when the...
